DISCLAIMER: Choosing a holistic approach to medicine means choosing personal responsibility for your health care. "The Healing Path" offers an option to use herbal supplements and energy healing to develop and improve health. It is not intended as a substitute for advice from a physician.
There is an insidious problem that is plaguing us today that gets very little recognition. As a matter of fact most doctors scoff at it and those who take it seriously are at a loss for how to treat it. It is the basis of diseases like Epstein Barr [Chronic Fatigue], Fibromyalgia and depression. It is a condition called a Candida Infection. More accurately it is an overgrowth of a one celled organism that is a normal part of our intestinal flora. It acts in the intestines much like insulin acts in the blood as it cleans up any undigested sugar. Candida is yeast and anyone who has made bread can tell you that you need moisture, warmth and sugar to grow the yeast. If there is a constant supply of undigested sugar, the candida population grows out of balance. When candida is in the “overgrowth” state it is for all intents and purposes, a parasite that lives off of the food you eat and spills its waste into your system. The toxins from candida cause you to feel sick and miserable. When the candida is not receiving the amount of sugar it needs to feed its overblown population, it releases chemicals that cause you to crave carbs and sugar. So you are actually craving something that is bad for you but good for your parasites.
It is estimated that eighty percent of Americans have a Candida Overgrowth disorder….What causes this?
That’s the bad news; the good news is that you can reverse this condition in as little as a month by following my three-part program as follows:
1] Provide Support for Immune System
[ Take Endocrine Strengthener available from The Healing Path www.myhealingpath.com
[ Get plenty of rest [at least 7 hours per night-sleep in total darkness]
[ Take a high potency multi-vitamin and mineral - take extra vitamin A, C and E
[ Take one tablespoon of flaxseed oil daily
2] Flush the Digestive Tract and Balance Intestinal Flora.
[ Drink lots of water; this will help flush the system and reduce the discomfort you feel as the yeast dies off. Remember that sometimes you feel worse before you feel better.
[ Eat foods that add healthy bacteria [raw sauerkraut-the kind in bags, Kefir, Yogurt, Miso Soup, Kimchi and Naturally Fermented Apple Cider Vinegar]
[ Take a sugar free Metamucil type fiber supplement daily.
[ Very Important: If you don’t have a bowel movement daily; start your program with step one and two. Proceed to step three once you have achieved regularity.
3] Stop feeding the yeast by following the Candida Control Diet: (For at least one Month)
[ Eliminate all sugars [you may use the herb stevia-brand names-Stevia in the Raw, Purvia, Truvia]
[ Limit carbohydrates to 10-15 grams per meal
[ Eliminate white flour, white rice, and pasta.
[ Keep even whole grains to a minimum because your body turns carbs into sugar.
[ Limit dairy products because of lactose (milk sugar.) but fermented dairy such as Kefir or yogurt is encouraged as long as you stay with in your carbohydrate limit.
[ Eliminate all known or suspected food allergens.
[ Discontinue use of all antibiotics unless it is an absolute medical necessity
[ Eat all the high quality lean protein that you want. Go easy on the processed meats.
[ I recommend The Protein Power Plan by doctors Michael and Mary Eades or South Beach Diet. If you choose South Beach Diet you must stay on Phase one for one month rather than the suggested two weeks
Eliminate the use of antibiotics, steroids, immune suppressing drugs, and birth control pills
Note: Although it is suggested to limit dairy products, I think it is important to eat yogurt because the acidophilus in yogurt is very beneficial in bringing the intestinal flora back into balance. Even better than yogurt is Kefir which has 10 times more beneficial probiotics than yogurt. Reduced “friendly” bacteria is one of the causes of candida overgrowth. If you do not like yogurt or kefir, you may want to consider purchasing a probiotic as a supplement. That said, I still prefer to my probiotics from fermented foods.
Fibromyalgia – follow the above recommendations but a Fibro-Nervine from The Healing Path to your program.
If you follow this program you will feel better than you ever thought possible after a month. You will find that before long you stop craving carbohydrates as your blood sugar stops the peaking and plummeting cycle.
More information is available upon request. Knowledge is power; use this knowledge to restore your health and regain your vitality. Have a safe and happy June.
Love and Light, Lori
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Fibro-Nervine is the ultimate herbal treatment for fibromyalgia. This formula is for Fibromyalgia sufferers who have generalized fatigue; sleeplessness; digestive disorders; suffer with insomnia or any problems with the nervous system. It has a calming effect on the nerves. Fibro-Nervine also is an antispasmodic which helps irritable bowel syndrome.
Note: Fibromyalgia is an autoimmune disorder that can be caused by candida yeast; therefore this tincture should be taken with Endocrine Strengthener.
Note: For fibromyalgia with joint pain it is recommended to take the Arthritis formula with the Fibro-Nervine.
[ Do you suffer from generalized fatigue?
[ Has it been a long time since you have had a good night’s sleep?
[ Are you experiencing nervousness or spasms?
[ Do you have irritable bowel syndrome?
[ Do you have numbness and tingling sensations that is not related to poor circulation or heart disease?
If you answered yes to any of these questions or if you have been diagnosed with fibromyalgia, you may benefit from supplementing your diet with Fibro-Nervine.
Alternative Uses for Fibro-Nervine
[ Helpful for colds and Reduces fever
[ Colon health
[ Reduces Anxiety
[ Good for those with Bronchitis or Asthma
[ Lends support to the kidneys
[ Is an anti-spasmodic and is therefore helpful for menstrual cramps
Fibro-Nervine is the ultimate herbal treatment for fibromyalgia. St Johns Wort adds nerve regeneration and is an antidepressant, anti-anxiety agent that also support the pulmonary system. Catnip, a calmative and anticonvulsive. The red clover in Fibro-Nervine soothes the nerves and lungs. It is an antispasmodic and blood purifier. Sage aids digestion, soothes nerve pain, improves memory and reduces fever. Passion flower calms neuralgia and insomnia. Violet serves as a demulcent, anti-carcinogen and anti-inflammatory. Marshmallow serves as an anti-inflammatory, diuretic as well as lung support. Slippery elm soothes the nerve endings in the gastrointestinal tract. Skullcap is an anticonvulsive nervine that fights insomnia and lowers blood pressure. Hops to repair nerves and fights insomnia and anxiety. Cramp bark combats hypertension, spasms and anxiety. Pumpkin seeds repair and nourish the nervous system and diuretic and anthelmintic (expels parasites). Wild Yam repairs nerves and supports the liver. Papaya seed supports neural regeneration. Fennel Seed is an antioxidant that repairs nerve damage. Comfrey regenerates nerves and mend tissue.
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For autoimmune disorders – alopecia totalis
Endocrine Strengthener fortifies the immune system by nourishing the endocrine glands. It has been very helpful for those with alopecia totalis and highly recommended for anyone fighting a Candida overgrowth. This formula can also be to ward off colds and flu when taken at the first signs. Endocrine Strengthener is highly recommended for anyone suffering from any form of autoimmune disorder such as Alopecia Totalis; Lupus; arthritis; chronic fatigue; Epstein Barr and Crohn’s. Alopecia Areata, alopecia totalis and alopecia universalis are autoimmune disorders in which the immune system attacks health hair follicles causing baldness that ranges from patchy bald spots to total loss of body hair.
Note: At the first sign of cold or flu take 5-10 eyedroppers full 2-3 times daily for 2-4 days. Judge the proper amount based on your size and condition of your immune system.
* Are you looking for a natural treatment for fibromyalgia, Chronic Fatigue, Syndrome or Epstein Barr?
* Do you catch colds easily? (more than two a year)
* Do you have an autoimmune disorder? (Lupus; Crohn’s Disease;
Alopecia Totalis etc.)
* Do you have hormonal or thyroid problems?
* Are you suffering from a chronic infection?
* Do you have frequent yeast infections or candida overgrowth?
* Do you get frequent cold sores or have genital herpes?
* Are your lymph glands sore and swollen at times?
If you answer “yes” to any of the preceding questions, then your immune system could probably benefit from some support.
Alternative uses for Endocrine Strengthener
* Artery health and support for arteriolosclerosis
* Blood cleanser
* Leg cramps
* Female complaints such as endometriosis and menopause (hot flashes, night sweats)
* Support and nourishment for the reproductive system (male and female)
For a fibromyalgia herbal treatment, use Endocrine Strengthener. It contains Pau d arco that balances the immune function. It is useful for herpes, warts, alopecia totalis and cancer. Black haw helps to maintain healthy hormone levels and is an antispasmodic. While chaste berries are also an antispasmodic, they help depression and headaches as well. Echinacea is well known for its immune support but it is also an excellent blood purifier and infection fighter. Ginger improves circulation, aids digestion and is very useful for childhood diseases such as whooping cough and chicken pox. Kelp is a good source of iodine which helps protect against radiation. It promote adrenal health and protects the thyroid, pituitary gland and arteries.
Endocrine Strengthener is an outstanding natural treatment for fibromyalgia, alopecia totalis or any form of alopecia, Epstein Barr and is most helpful in preventing colds.