Here in the northeast we have gone from minus
9 degrees and windy to 55 and sunny in a matter of two and a half weeks. Now after living in Pennsylvania and New Jersey my whole life, I’m not foolish enough to believe that winter is over-I’ve seen snow in May-but it does start me thinking about spring cleansing.
You’ve perhaps known elders that took their “spring tonic” at the close of every winter and thought them quite silly. Well, how do you think they became “elders”?
So what is a Spring Tonic, why do we take it and how does it work? I’m glad you asked. It used to be that the winter diet consisted of grains, dried beans and salted meats, then as food preservation advanced canned vegetables and fruits were added to the winter diet. But the lack of fresh fruits and vegetables still kept us in a deficit as far as the important enzymes that we need to digest meat. Though we now have fresh produce available year round, few of us eat enough of it. So, you can imagine that toxins would start to build up in a body consuming mostly meats and very little fresh veggies and fruit? A spring tonic is made up of herbs, dried and saved from the previous summer. It is consumed at the end of the winter, before spring’s greens start to appear. This is the time that our body is the neediest. Some herbs fall solidly into the category of “detoxifiers” such as Dandelion; Parsley; Gentian; Black Walnut Leaves; Blessed Thistle and Sweet Goldenrod. These herbs nourish the body with essential enzymes and bitters that promote liver, stomach, and kidney, pancreatic and intestinal health. Did I say “bitters”? Yes I did. They don’t call them bitters for no reason at all, they are bitter!
Some will make your hair stand on end! But hey, we’re all grown ups! Another way to add bitters and enzymes to your diet is to eat salads with chicory, radicchio or dandelion leaves-very very good for the digestive system!!!
I make two herbal tinctures that fall into the detox category, Hepa-Health
and Blood Purifier
. The Blood Purifier is great for controlling blood sugar and lipids (blood fats) it is also the better tasting of the two. The Hepatitis Therapy (I really have to rename that!) was created for those battling Hepatitis or Cirrhosis of the liver but it works equally well as a preventative of liver disease (especially in drinkers) and tonic cleanser.
Let us not forget detoxifying mineral baths too, for they draw impurities out through the skin. I have received many requests for my Detox Bath recipe lately, so I will include it here in an abbreviated form. Feel free to visit my website for more detailed information. Detox Bath-1 cup Sea Salt 1 cup Epsom salts and 2 cups backing soda.
That’s it! Add ¼ cup to a hot bath and soak 20-30 minutes as the water cools-this intensifies the drawing
action. You may add glycerin to moisturize but not oil as it will seal your pores. You can also add essential oils but don’t add synthetic fragrance.
I hope you can use some of this information to enjoy a healthy and vibrant spring.
Love and Light, Lori
Click to enlarge image(s)
Healthy levels blood sugar and cholesterol
This tincture was specially formulated to help naturally lower blood sugar and cholesterol for those who have difficulties keeping them in a healthy range. Blood Purifier is also helpful if you have ever had blood poisoning or any toxic exposure. It helps by oxygenating the blood and balancing sugar levels. It also is able to purge excessive toxins and fatty materials from the blood.
* Do you have poor circulation or blocked arteries?
* Is your cholesterol high and/or arteriolosclerosis?
* Is your blood sugar hard to regulate, do you have diabetes?
* Have you ever worked with toxic materials?
* Are you looking to naturally lower blood sugar?
If you answered yes to any of these questions, you could benefit from the cleansing effect of Blood Purifier.
Alternative Uses for Blood Purifier
* Blood Purifier is a mild Appetite suppressant
* It stimulates the metabolism
* Supports lung function (especially with pneumonia or bronchitis)
* Provides gall bladder and liver support
* It is an expectorant
The ingredients in Blood Purifier have many useful purposes other than cleansing the blood. It is a safe alternative to statin drugs that can damage cause liver damage, digestive problems, diabetes, flushing and muscle aches. Black walnut leaf is an antiseptic and it kills parasites. Uva-Ursi is an anti-inflammatory that helps cleanse the blood and tone mucus membranes. Echinacea has long been used to fight infection and poor immune function by increasing the white cell activity. Chickweed is a highly nutritious plant that guards against obesity and prevents ulcers. Fenugreek seed clears toxins and mucus from the lymphatic system which in turn help to expel toxic waste. Elder flower is very helpful to quiet allergies, colds and fever while it supports lung function. Dandelion leaves and roots are useful in supporting gallbladder and liver function while reducing blood pressure and preventing anemia.
Click to enlarge image(s)
The use of this formula is intended for those who are facing any kind of liver; spleen; kidney; bladder or pancreatic challenge. It is a natural treatment for urinary track infection, stimulates blood flow to these organs while helping to cleanse them of toxins, phlegm and aids in elimination. Hepa-Health also boosts the immune system and puts the body in a defensive posture. Promotes the flow of bile and aids digestion. It can be used in place of antibiotics for a UTI (Urinary Tract Infection.)
*Have you been diagnosed with hepatitis?
*Are you bothered by persistent [UTIs] Urinary Tract Infections?
*Do you have or have you ever had pancreatitis?
*Do you get chronic kidney infections?
*Do you have trouble with digestion?
*Do you have jaundice?
If you answered yes to any of these questions, then you may benefit from adding Hepa-Health to your daily supplements.
Alternative uses of Hepa-Health
Promotes gall bladder health
Aids in digestion
Is good for skin
Helps expel phlegm
Hepa-Health was developed to support liver, kidney, bladder, gall bladder, pancreas and spleen health. It is an excellent replacement for antibiotics as a natural treatment for urinary tract infection. It is one of the finest and safest remedies for bladder infection as well. It contains Gentian regulate bile production, dandelion root and leaf to detoxify the liver and supply potassium. Blessed Thistle increases circulation throughout the adrenal system. Parsley leaf and root support gallbladder health, cleanse the blood, reduce blood pressure and kidney inflammation and clear bladder infections. Oregon grape root is well known for treatment of skin diseases due to toxins in the blood. Safflower petals remove phlegm from the adrenal system as well as the lungs and removes uric acid from the blood. Mustard seed supports the liver lungs and digestion.