Here is Lori’s Recommendations for: Fibromyalgia Treatment and Holistic Method to Cure Epstein Barr Syndrome
Through Controlling Candida Overgrowth
Yes you can cure Epstein Barr! There is a perfectly natural, non-toxic fibromyalgia treatment that will have you feeling better in one month. Use this plan for both the fibromyalgia treatment and to cure Epstein Barr.
Candida is an element naturally present in our intestinal flora. The natural balance can be offset by an improper diet, an impaired immune system, and/or use of medications, especially antibiotics or birth control pills. One course of antibiotics alone can cause this imbalance and when candida is in the “overgrowth” state it is like a parasite that spills toxins into your system causing you to feel miserable and crave carbohydrates. Something to keep in mind is that candida is a form of yeast that feeds on sugar and any carbohydrate is converted to sugar by our body. To get your intestinal flora back into balance, follow my three step plan for fibromyalgia treatment:
1) Provide Support for Immune System
* take Endocrine Strengthener
available from this website on the “Products” page. It is one of the best herbal remedies for fibromyalgia.
* get plenty of rest [at least 7 hours per night-sleep in total darkness]
* take a high potency multi-vitamin and mineral - take extra vitamin A, C and E
* take one tablespoon of flaxseed or coconut oil daily
* Vitamin D (minimum of 1,000 IU daily but you can take 5,000-10,0000)
2) Flush the Digestive Tract and Balance Intestinal Flora.
* Drink lots of water; this will help flush the system and reduce the discomfort you feel as the yeast dies off. Remember that sometimes you feel worse before you feel better.
* Eat foods that add healthy bacteria[raw sauerkraut-the kind in bags, yogurt, miso soup, kimchi and naturally fermented apple cider vinegar]
* Take a sugar free Metamucil type fiber supplement daily.
* Very Important
: If you don’t have at least one bowel movement daily; start your program with step one and two. Proceed to step three ONLY
once you have achieved regular daily bowel movements.
3) Stop feeding the yeast by following the Candida Control Diet: (For at least one Month)
all sugars [you may use the herb stevia or Splenda as a substitute]
* Limit carbohydrates to 10-15 grams per meal
white flour, white rice, and pasta.
* Keep even whole grains to a minimum because your body turns carbs into sugar.
* Limit dairy products because of lactose (milk sugar.) but eat yogurt 1-2 times weekly
all known or suspected food allergens.
use of all antibiotics unless it is an absolute medical necessity
* Eat all the high quality lean protein that you want while doing your fibromyalgia treatment. Go easy on the processed meats.
* I recommend The Protein Power Plan by doctors Michael and Mary Eades or South Beach Diet. If you choose South Beach Diet you must stay on Phase one for one month rather than the suggested two weeks
Eliminate the use of antibiotics, steroids, immune suppressing drugs, and birth control pills
Although it is suggested to limit dairy products in this fibromyalgia treatment, I think it is important to eat yogurt because the acidophilus in yogurt is very
beneficial in bringing the intestinal flora back into balance. If you do not like yogurt you may want to consider purchasing acidophilus tablets as a supplement.
– follow the above recommendations but add
to your program to help relieve nerve pain and support restful sleep.
About The Herxheimer Reaction
I developed this Candida Cleanse so that it is so much easier than most cleanses. It minimizes or eliminates the Herxheimer reaction (flu-like symptoms some experience during a cleanse) This candida cleanse, when followed properly (as stated above), will allow you balance you intestinal flora and rid yourself of a candida overgrowth, fibromyalgia and Epstein Barr.